Siobhan aspires to inspire students to access their creative potential and supports them in reaching their artistic and fitness goals while discussing a plan that suits students needs.   Her classes  and workshops are inspiring, motivating and fun.  Her teaching style fuses  equal emphasis of dancing as an art form and as a fantastic, fun way of fitness and self-care.

It is essential that students inform Siobhan of any recent or  chronic injuries, illnesses, or any physical limitations so that she may discuss precautions/modifications to movements and poses. Students agree to listen to their bodies and rest as needed during class.

Physical Benefits of Bellydance

Increased core muscle tone and flexibility

Cardio conditioning

Blood and lymph circulation

Increased range of motion of joints

Organ cleansing

Emotional/Mental/Spiritual Benefits

Feelings of well-being, joy, happiness

Increased body and intuitive awareness

Sense of connection

Enhanced creativity and expression